How to use honey for colds and throats?

 When you have a sore throat, runny nose, or other colds, it's worth considering home remedies. Since ancient times, natural medicine has recommended honey for colds. Read the text below to find out how honey works and how it can be used to treat the common cold.

When asked if honey is healthy, the short answer is yes. Honey is widely used in natural medicine. Its different varieties are recommended for all kinds of ailments. For example, buckwheat honey is valued as a heart and circulation aid. Linden honey is most often used in colds and flu. It is nectar honey obtained by bees from the nectar of linden flowers. The less common lavender honey has similar properties. It is the best honey for the respiratory tract. Its antiseptic and relaxing effect helps not only heal colds but also relieve stress.

It is difficult to say which honey is the healthiest. You just need to check which one is best used in your case. It is also worth making sure that you are not allergic to honey and bee products first. In this case, instead of healing, honey irritates the throat and can lead to unpleasant symptoms of swelling, difficulty breathing, etc. However, for people who are not allergic, honey to the throat, runny nose, and cough is an excellent solution.

Honey should not be used in very young children. Babies and toddlers up to 12 months react poorly to the Clostridium botulinum bacterium contained in honey. In addition, however, honeydew honey for children is excellent support for colds, especially bacterial ones. It has an effect similar to antibiotics.

If we are not honey experts, we may wonder what some names mean. For example, how is honeydew honey different from nectar honey? Here is a table explaining how we divide kinds of honey:

Nectar honey - From the nectar of flowers - e.g. linden, rapeseed, buckwheat, lavender

Honeydew honey- from honeydew. Fall is the sweet dew produced from the sap of leaves and needles damaged by aphids combined with the secretion produced by aphids - Coniferous, leafy

Honeydew honey - Honey is combined after harvesting with a hive - combined, for example, with pine and linden

In addition to the origin, honey can have a different consistency, depending on its freshness and treatment. Fresh nectar kinds of honey have a crystalline color, the color depends on what nectar they are made of. Honey that have been left for a year in a warehouse or pantry crystallizes. Honeydew kinds of honey have a denser consistency than nectar honey, even right after harvesting. Some kinds of honey are subjected to the so-called creaming. Then they have a cloudy color, but they spread perfectly.

The properties are varied. Even cold honey can be better for specific ailments. For example, buckwheat honey is traditionally used to treat cough, but for more serious respiratory diseases it is better to use lavender honey or linden honey. But buckwheat honey can also be used for skin diseases.

Since babies have a slightly more delicate digestive system, care should be taken to over-use harsher honey in large amounts. The use of honeydew honey for children is advisable due to its rich composition. On the other hand, not every toddler will like its taste. Therefore, alternatively, you can resort to linden or even multiflorous honey.

Raspberry honey is also very good for children. It is a type of nectar honey with a delicate, sweet taste and a fruity aroma. Unfortunately, it is quite rarely available, because production is possible only during the flowering period of raspberries.

Raspberry honey is not your typical throat honey. It is recommended for anemia or diseases of the digestive system. Although it does not directly treat a sore throat, it is tonic, antipyretic and diaphoretic. So it can be used as cold honey for children.

For older children and adults, honey is the perfect complement to the treatment. It is worth helping honey and choosing the right one for our ailments. Is honey healthy for the heart? Certainly, but it's better to choose buckwheat when we are going to support the heart and circulation. For the respiratory tract, as mentioned earlier, it is best to treat yourself to lavender and linden honey. It can also be used against a sore throat. Especially if stronger in taste, e.g. buckwheat or honeydew, it irritates the throat too much.

It is also not necessary to dedicate honeydew honey to children. It is not only a great remedy for curing a toddler from colds. It can also help adults. Few people know that this type of honey not only has antibacterial and expectorant properties but is also recommended for sitting work. Some also believe that it is the healthiest honey because it is produced near large forest clusters, less exposed to contamination with pesticides and exhaust fumes than meadows of rape or buckwheat.

Thanks to the action of honey, it is possible to cure not only colds. It is a good sugar substitute for diabetics. The healthiest honey for this purpose is buckwheat. The advantage of buckwheat honey for diabetics is that it is also more suitable for cakes and desserts than other sweeteners.

Since we have already looked at the properties of honey, it is worth telling us how to use them. Honey is a component of many homemade mixtures as well as natural medicines available at the pharmacy. The best way to use honey for the throat is to brew a sage rinse and season it with honey. As a result, the substance will not drain quickly to the stomach and will act locally. You can also swallow a teaspoon of honey several times a day, but for some people, this method is too harsh and irritates the throat.

If we want to use honey on the respiratory tract, we have to determine what exactly is wrong with us. With a dry cough, you can use onion syrup on honey. A wet cough will pass after drinking anise tea with honey regularly. On the other hand, breathing difficulties can be alleviated by using honey with garlic - in the old proven version, i.e. milk with honey and garlic or on a sandwich with butter.

Is honey healthy for all ailments? This is the impression you get after reading this text. It is actually true, although you have to remember not to overdo this gift of the bees. Too much honey is still too much sugar. Therefore, it is good to use it as a sweetener for drinks, on a sandwich, and in case of illness in the above-mentioned mixtures, but do not overdo it.