Tuesday, August 2, 2022

Home remedies for acne

 Eczema is a condition that almost every teenager has to deal with. However, this affliction often also affects ... adults. Fighting acne is not the easiest thing to do and usually involves a long way to eliminate the problem. How to prevent acne? There are effective home remedies for acne that can get rid of pimples. Homemade cosmetics have a beneficial effect on the skin without weighing it down. How to use them to eliminate blackheads on the face?

Acne can be classified as a dermatological disease that occurs in the seborrheic parts of the skin. Most often it leaves behind changes in the form of:

  • blackheads,
  • lumps,
  • purulent cysts,
  • pimples,
  • blackheads,
  • scars.

Before you start a natural treatment and find the perfect pimple recipe, it's important to know what can… cause them. Acne is a consequence of such conditions as:

  • bacteria and viruses,
  • hormonal disorders,
  • hyperkeratosis,
  • seborrhea,
  • overgrowth of the seborrheic glands,
  • skin inflammation,
  • immune disorders,
  • genetic predispositions.

Fortunately, among home methods, you can find a good and quick way to reduce the changes caused by the appearance of acne on the face. So how do you do the home treatment?

How to get rid of acne using home remedies? The first thing you should do if you get acne on your chin or other parts of your body is to look at your… diet. Most of the problems with blackheads are caused by a poor diet! You have to give up some foods if you do not want to intensify the changes that occur. Thus, the fight against acne should begin with discontinuation:

  • hot spices,
  • processed foods
  • sweets,
  • salt,
  • sweetened tea and coffee,
  • sweet drinks.

Of course, you can also eliminate blackheads with your diet ... from the inside. For this purpose, it is recommended to drink infusions of herbs, incl. from field pansy and chamomile - they soothe and cleanse ailments related to metabolism. Worsening acne may also be the result of intolerance to an ingredient in a given food group. So it would be advisable to verify which product it is and… get rid of it quickly.

An important thing in a well-balanced diet that will accelerate acne treatment is adequate hydration of the body. The more we drink water, the more radiant our skin will be. Why is this happening? Well, water flushes toxins out of the body, improves circulation, and is generally the best for the health of the skin. As you can see, it is very important to stay hydrated when acne develops. The more water you drink, the better your skin will look.

It is also worth eating a lot of fruit and vegetables, in addition to the water itself - because they play a key role and are effective methods for acne. Of course, while being completely safe. Ideally, they should be rich in vitamin A, copper, and zinc. Supplement your diet with omega-3 fatty acids to unblock clogged pores, such as nuts, avocados, or sea fish. It is also worth using home remedies for herpes, which are also effective in fighting acne.

Garlic! There is a reason why it is referred to as a natural antibiotic that works against almost every infection in the body. Its properties work great against pimples - especially since garlic contains a lot of sulfur and zinc. These ingredients have both antibacterial, cleansing, and antifungal properties. That is why it is worth making an effective recipe for blackheads from it! Garlic can be used in many ways at home. You can, for example:

peel a clove of garlic and apply it to the skin lesion by rubbing the juice on the pimple (about 15 minutes),

eat 2 cloves of garlic a day (with parsley to reduce the garlic smell).

Home remedies for acne are also ... masks prepared in the comfort of your own home! And yes, one of them may be, for example, a mask made of… Aspirin! This drug is nothing more than acetylsalicylic acid, which has anti-acne properties. Aspirin is great at dealing with bacteria and it perfectly exfoliates dead skin cells. Not only that, it has an anti-inflammatory effect. What does the preparation of an Aspirin mask look like?

  • Pour 3 medicine tablets with distilled water.
  • Crush the tablets to form a paste.
  • Mix it all with a teaspoon of plain yogurt.
  • Apply the resulting mixture to the cleansed skin of the face. Keep it like this for about 15 minutes.
  • Rinse off the mask with lukewarm water.

Remember to use such natural home cosmetics at least 3 times a week - otherwise, this method may not be effective. Regularity is the key, even a quick way won't help without it!

Soda and powders or pastes made from it are not only effective home remedies for cold sores. Soda has a great astringent and cleansing effect, thanks to which it will perfectly deal with acne! Not only that, it will help in healing wounds that occur after pimples heal. How to make healing home paste from it?

  • Mix 2 tablespoons of baking soda with warm water.
  • Stir until a paste is formed.
  • Apply the mixture to your face, leaving it there for about 10 minutes. Then rinse the paste with lukewarm water.
  • Don't forget that baking soda is quite powerful, so try to use the method only once or twice a week!

Remember that…

In the event of no improvement or deterioration of your health, be sure to see a doctor as soon as possible! The above tips are traditional home treatments, not science-based medical knowledge. Therefore, using them cannot be an alternative to using standard medical services and medical consultations!

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