Home remedies for coughing have been used for many years - and no wonder, because their use brings real relief from cough-related ailments. Grandma's methods are often the best in reducing persistent coughs, especially wet and dry coughs. How To Get Rid Of Coughs Quickly And What Are The Best Home Remedies To Relieve Cough? In the following article you will find out what is good for cough and why natural medicine is the best remedy for suffocating cough!
Acute cough can usually be divided into two separate types:
- wet cough - this is an expectorant cough associated with the coughing up of secretions in the airways - it is usually sticky and thick. Such chronic cough is often associated with pneumonia and bronchitis, as well as bronchial asthma or even ... lung disease. Home remedies for a runny nose should help fight this type of cough - especially if mucus runs down the back of the throat, which is associated with inflammation of the paranasal sinuses.
- dry cough - is the most tiring type of cough, often manifested as coughing attacks - they last several seconds, often ending in ... vomiting (especially in children). It is also said to be a choking cough by the characteristic symptoms caused by coughing. It usually accompanies an acute viral infection, but also a throat infection or an allergy. Home remedies for a sore throat will help combat the symptoms of this type of cough - especially since this type of cough irritates the throat very much. The attacks usually worsen at night, which prevents a good night's sleep.
Remember that both types of cough require different pharmacological treatment. However, in both cases it is worth trying out effective home remedies for coughing and grandma's remedies that have been known for many years. How to get rid of cough quickly? Well, there are several ways!
Natural medicine offers many solutions when it comes to treating cough. A sharp cough can therefore be significantly alleviated with it, which enables easier everyday functioning. It is also worth using home remedies for a sore throat, which often occurs during problems with dry air, also in a child. However, try to treat this idea only as a supplement to a doctor's prescription and use it only when a cold associated with a cough does not threaten the health and life of the child!
Treatment methods are varied, but we should always take care of ... proper air humidification first. A persistent cough is often caused by too dry or too warm air. So remember to constantly moisturize the room and not let it dry out! For this purpose, you can:
- buy an air humidifier,
- buy an aquarium,
- invest in vegetation.
It all depends on what you can currently afford. It is worth taking a closer look at ... the aquarium - it does not have to be large! Pouring sand and planting live aquatic plants (eventually artificial) there will be a great solution. Especially that steam is constantly rising from the aquarium to moisturize the surroundings. The aquarium will not only play a useful role, it will also emphasize the character of the apartment. You can also put them on a child if he dreamed about ... his first pet. As you can see, only pluses!
You don't want to set up an aquarium or you don't have space for it? That `s nothing! Spread damp towels over the radiator to keep the air moist. How to quickly get rid of a cough by using ... a temperature regulator? Simply lower the temperature (to about 18 degrees Celsius), put on warmer clothes and the swelling will decrease after a few hours!
Home remedies for coughing are also ... inhalations! Even a chronic cough can be relieved even as a chronic cough as an essential oil remedy - so make use of this idea! Inhalation will moisturize the respiratory system, so a dry cough may then turn into an expectorant cough - which shortens the path to its recovery. In combination with the patting of the back, it is possible to facilitate the later detachment of the phlegm. What oils will be the best for home inhalations?
- lavender oil,
- geranium oil,
- rosemary oil,
- tea tree oil,
- marjoram oil,
- pine oil,
- fennel oil,
- eucalyptus oil,
- peppermint oil.
Inhalations are nothing more than inhaling water vapor, which is enriched with antibacterial or antiviral agents. Thanks to them, the secretion is thinned, so it's also good home remedies for a runny nose! For this purpose, you can pour a few drops of the selected oil into a bathtub filled with hot water and take an aromatic bath. However, remember not to leave the apartment for several hours after inhalation - and never when it's cold outside!
Homemade ways to cough in children are, for example, natural self-made syrups. These are proven treatments that even our grandmothers know! Contrary to many pharmacy products, the natural syrup does not contain any… psychoactive substances, so it will be easier for children to fall asleep. For example, honey syrup will be the best - but it can only be used in children who are one year old. For children, all kinds of honey drinks are a great medicine - its action has antibacterial properties and reduces the symptoms of cough. The following syrups that you can prepare at home ... by yourself will also be great:
- onion syrup - just cut the onion into cubes, sprinkle it with sugar (or honey) and wait for it to release the juice. You can also add lemon juice or some garlic to it. Such a mixture may not taste very good, but it provides relief from any type of cough. Onion soothes irritations and cleanses the respiratory tract. However, do not use the syrup if you have a sensitive intestine or suffer from peptic ulcer disease! Onion syrup is a good dry cough remedy for children and adults.
- beetroot syrup - you will make it in exactly the same way as the onion syrup described above. It is enough to cut the beetroot in half, gently hollow each part, sprinkle it with sugar (or pour honey) and heat it in the oven.
- garlic and lemon syrup - crush a head of garlic, add 4 tablespoons of honey to it along with freshly squeezed lemon juice and pour two glasses of water. Set aside for two days!
- fennel seed syrup - especially recommended when a wet or dry cough is very persistent, also for children. Not only that, it stimulates the secretion of bile and gastric juice. Maybe it is worth using the idea?
Remember that…
In the event of no improvement or deterioration of your health, be sure to see a doctor as soon as possible! The above tips are traditional home treatments, not medical science backed by research. Therefore, using them cannot be an alternative to using standard medical services and medical consultations!
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